easy lasagna roll ups


Table 1: Outline of the Article

Heading Subheading
H1 Introduction
H2 What are Lasagna Roll Ups?
H3 Ingredients
H3 Instructions
H2 Tips for Making the Perfect Lasagna Roll Ups
H3 Tip 1: Choose the Right Pasta
H3 Tip 2: Precook the Pasta
H3 Tip 3: Prepare the Filling
H3 Tip 4: Roll the Lasagna
H2 Serving and Storing Lasagna Roll Ups
H3 Serving Suggestions
H3 Storing and Reheating
H2 Variations of Lasagna Roll Ups
H3 Vegetarian Options
H3 Meat Lover’s Delight
H2 Frequently Asked Questions
H3 FAQ 1: Can I freeze lasagna roll ups?
H3 FAQ 2: Can I use gluten-free pasta for this recipe?
H3 FAQ 3: How can I make this recipe healthier?
H3 FAQ 4: Can I use different types of cheese?
H3 FAQ 5: Can I add other vegetables to the filling?
H1 Conclusion



Lasagna roll ups are a delicious twist on the classic Italian dish, offering all the flavors of lasagna in a fun and convenient package. These individual portions are perfect for serving guests or enjoying as leftovers throughout the week. In this article, we will explore easy lasagna roll ups and provide a step-by-step guide to help you create this tasty dish in your own kitchen.

What are Lasagna Roll Ups?

Lasagna roll ups are essentially individual servings of lasagna, where the noodles are filled with a delicious combination of cheese, sauce, and other ingredients, then rolled up and baked to perfection. They are a great option for those who prefer portion-controlled meals or want to experiment with different flavors and variations.


To make easy lasagna roll ups, you will need the following ingredients:

  • Lasagna noodles
  • Ricotta cheese
  • Mozzarella cheese, grated
  • Parmesan cheese, grated
  • Spinach or any other desired vegetables
  • Ground meat (optional)
  • Tomato sauce or marinara sauce
  • Italian seasoning
  • Salt and pepper to taste


  1. Cook the lasagna noodles according to the package instructions, then drain and set aside.
  2. In a bowl, combine the ricotta cheese, half of the grated mozzarella cheese, half of the grated Parmesan cheese, spinach (or any other desired vegetables), Italian seasoning, salt, and pepper. Mix well.
  3. If using ground meat, cook it in a separate pan until fully cooked and then drain any excess grease.
  4. Preheat your oven to 375°F (190°C).
  5. Take a cooked lasagna noodle and lay it flat on a clean surface.
  6. Spoon a generous amount of the ricotta cheese mixture onto the noodle and spread it evenly.
  7. If using ground meat, add a layer of cooked meat on top of the cheese mixture.
  8. Roll up the lasagna noodle tightly, starting from one end.
  9. Repeat this process with the remaining noodles and filling.
  10. Pour some tomato sauce or marinara sauce into a baking dish and spread it evenly.
  11. Place the rolled lasagna noodles in the baking dish, seam side down.
  12. Pour more sauce over the lasagna roll ups and sprinkle the remaining grated mozzarella and Parmesan cheese on top.
  13. Cover the baking dish with foil and bake for about 25-30 minutes.
  14. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is golden and bubbly.
  15. Remove from the oven and let it cool for a few minutes before serving.

Tips for Making the Perfect Lasagna Roll Ups

Tip 1: Choose the Right Pasta

Selecting the right pasta is crucial for achieving the perfect texture in your lasagna roll ups. Look for lasagna noodles that are wide and flat, as they are easier to roll and hold the filling better.

Tip 2: Precook the Pasta

Ensure that you pre-cook the lasagna noodles before rolling them up. This step is essential to prevent the noodles from being too firm after baking. Follow the cooking instructions on the package and cook the noodles until they are al dente.

Tip 3: Prepare the Filling

The filling plays a significant role in the overall taste and texture of your lasagna roll ups. Be sure to mix the ricotta cheese, grated mozzarella, grated Parmesan, and other ingredients thoroughly to create a creamy and flavorful filling.

Tip 4: Roll the Lasagna

When rolling the lasagna noodles, it is essential to roll them tightly to prevent the filling from falling out during baking. Take your time and roll each noodle carefully, ensuring a secure and neat roll.

Serving and Storing Lasagna Roll Ups

Serving Suggestions

Lasagna roll ups can be served as a main dish accompanied by a side salad or garlic bread. They are also great for potlucks, parties, and family gatherings. Consider pairing them with a glass of red wine to enhance the dining experience.

Storing and Reheating

If you have leftovers, you can store the lasagna roll ups in an airtight container in the refrigerator for 2-3 days. To reheat, simply place them in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through.

Variations of Lasagna Roll Ups

Vegetarian Options

For a vegetarian version, you can omit the ground meat and add more vegetables to the filling. Some popular vegetable options include sautéed mushrooms, bell peppers, zucchini, or eggplant. Experiment with different combinations to create your own unique flavor.

Meat Lover’s Delight

If you’re a meat lover, you can add different types of cooked and seasoned ground meat to the filling. Try using ground beef, Italian sausage, or a combination of both for a rich and savory taste.

Frequently Asked Questions

FAQ 1: Can I freeze lasagna roll ups?

Yes, you can freeze lasagna roll ups. After baking, let them cool completely, then wrap each roll up tightly in plastic wrap and place them in a freezer-safe container or zip-top bag. They can be stored in the freezer for up to 3 months. To reheat, thaw them in the refrigerator overnight, then bake as instructed.

FAQ 2: Can I use gluten-free pasta for this recipe?

Absolutely! If you follow a gluten-free diet or have gluten intolerance, you can use gluten-free lasagna noodles for this recipe. Just make sure to cook them according to the package instructions.

FAQ 3: How can I make this recipe healthier?

To make the lasagna roll ups healthier, you can use part-skim ricotta cheese and reduce the amount of cheese used in the filling. Additionally, you can increase the proportion of vegetables in the filling and opt for a low-sodium tomato sauce.

FAQ 4: Can I use different types of cheese?

Yes, feel free to experiment with different types of cheese. While mozzarella and Parmesan are traditional choices, you can incorporate other flavorful cheeses such as cheddar, fontina, or goat cheese to add variety to your lasagna roll ups.

FAQ 5: Can I add other vegetables to the filling?

Certainly! You can customize the filling by adding your favorite vegetables or even a combination of different vegetables. Consider options like roasted red peppers, caramelized onions, or baby spinach to enhance the taste and nutritional profile of the dish.


Easy lasagna roll ups are a versatile and delicious dish that can be enjoyed by everyone. Whether you prefer a classic cheese and spinach filling or want to experiment with different flavors and variations, this recipe offers endless possibilities. From serving guests to enjoying leftovers, lasagna roll ups are sure to become a favorite in your household. Get creative, follow the tips, and enjoy the mouthwatering goodness of lasagna in a convenient and delightful roll-up form.

Custom Massage: Thank you for reading our article on "Easy Lasagna Roll Ups." We hope you found the information and step-by-step guide helpful in creating this delicious dish. Whether you’re a beginner or an experienced cook, lasagna roll ups are a fantastic option that will impress your family and friends. Don’t hesitate to try different fillings and variations to suit your tastes. If you have any further questions or comments, please feel free to reach out. Happy cooking!

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