leftover grilled chicken recipes

Outline of the Article:

I. Introduction to leftover grilled chicken
A. Explanation of what leftover grilled chicken is
B. Why it is important to find ways to use leftover grilled chicken

II. Health benefits of leftover grilled chicken
A. High protein content
B. Low in fat and calories
C. Rich in vitamins and minerals

III. Creative ways to use leftover grilled chicken
A. Chicken salad with a twist
B. Grilled chicken quesadillas
C. Chicken fried rice
D. Chicken and vegetable stir-fry
E. Chicken pasta salad

IV. Quick and easy leftover grilled chicken recipes
A. Chicken and avocado wrap
B. BBQ chicken sliders
C. Chicken Caesar salad
D. Chicken and vegetable skewers
E. Chicken and mushroom risotto

V. Tips for storing leftover grilled chicken
A. Proper storage techniques
B. How long leftover grilled chicken can be stored
C. Safety precautions

VI. Conclusion
A. Recap of the benefits of using leftover grilled chicken
B. Encouragement to try out these recipes and reduce food waste


15 Delicious Leftover Grilled Chicken Recipes to Try

Do you often find yourself with leftover grilled chicken and wonder what to do with it? Don’t worry, we’ve got you covered! In this article, we will explore creative and delicious ways to use leftover grilled chicken. Whether you’re looking for a quick and easy meal or something to impress your guests, these recipes will surely satisfy your cravings.

The Health Benefits of Leftover Grilled Chicken

Before we dive into the recipes, let’s talk about the health benefits of leftover grilled chicken. Grilled chicken is not only delicious but also packed with nutrients. It is high in protein, which helps with muscle development and repair. Additionally, it is low in fat and calories, making it a great option for those watching their weight. Grilled chicken is also rich in vitamins and minerals, such as vitamin B6, vitamin K, and potassium.

Creative Ways to Use Leftover Grilled Chicken

  1. Chicken Salad with a Twist: Combine leftover grilled chicken with fresh greens, cherry tomatoes, avocado, and a tangy dressing for a refreshing and healthy salad.

  2. Grilled Chicken Quesadillas: Transform your leftover grilled chicken into a mouthwatering quesadilla by adding melted cheese, salsa, and your favorite toppings.

  3. Chicken Fried Rice: Give your fried rice a protein boost by adding diced leftover grilled chicken along with vegetables, scrambled eggs, and soy sauce.

  4. Chicken and Vegetable Stir-Fry: Create a vibrant and flavorful stir-fry by sautéing leftover grilled chicken with colorful vegetables like bell peppers, broccoli, and snow peas.

  5. Chicken Pasta Salad: Toss leftover grilled chicken with cooked pasta, cherry tomatoes, cucumber, feta cheese, and a zesty dressing for a light and satisfying meal.

Quick and Easy Leftover Grilled Chicken Recipes

  1. Chicken and Avocado Wrap: Spread mashed avocado on a tortilla, add sliced leftover grilled chicken, lettuce, and your favorite condiments for a quick and nutritious wrap.

  2. BBQ Chicken Sliders: Shred leftover grilled chicken, mix it with your favorite BBQ sauce, and serve it on mini buns for a crowd-pleasing appetizer or meal.

  3. Chicken Caesar Salad: Upgrade your Caesar salad by adding leftover grilled chicken, crunchy croutons, and freshly grated Parmesan cheese.

  4. Chicken and Vegetable Skewers: Thread leftover grilled chicken onto skewers with colorful vegetables, brush them with a marinade or sauce, and grill them for a delicious and healthy kebab.

  5. Chicken and Mushroom Risotto: Sauté mushrooms, onions, and garlic in a pan, add leftover grilled chicken, and incorporate it into a creamy risotto for a comforting and satisfying dish.

Tips for Storing Leftover Grilled Chicken

To ensure your leftover grilled chicken stays fresh and safe to eat, follow these tips:

  1. Properly store leftover grilled chicken in an airtight container or wrap it tightly in plastic wrap.
  2. Refrigerate it within two hours of cooking and consume it within three to four days.
  3. When reheating, make sure to heat it thoroughly until it reaches an internal temperature of 165°F (74°C).
  4. Discard any leftover grilled chicken that has been left at room temperature for more than two hours.


Leftover grilled chicken doesn’t have to be boring or go to waste. With these 15 delicious recipes, you can transform your leftovers into mouthwatering meals that will impress your family and friends. Not only will you reduce food waste, but you’ll also enjoy the health benefits of grilled chicken. So, next time you have leftover grilled chicken, get creative in the kitchen and indulge in these flavorful dishes!

Custom Message: Remember, the key to reducing food waste is using leftovers creatively. By utilizing your leftover grilled chicken in these recipes, you’re not only saving money but also contributing to a more sustainable and eco-friendly lifestyle. Bon appétit!

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